Tuesdays and Thursdays
May 31 through August 25
5:00 p.m. - 6:00 p.m.
Grassy Area between Agency Buildings 2 and 3
Free and Open to the Public
Free and open to everyone regardless of age, fitness level, or experience. All participants are required to sign a waiver in order to participate. Participants must bring their own exercise mats and towels.
Class Schedule and Registration
|
Tuesdays |
Thursdays |
|---|---|
| Tuesday, May 31 - Register | Thursday, June 2 - Register |
| Tuesday, June 7 - Register | Thursday, June 9 - Register |
| Tuesday, June 14 - Register on May 31 | Thursday, June 16 - Register on May 31 |
| Tuesday, June 21 - Register on May 31 | Thursday, June 23 - Register on May 31 |
| Tuesday, June 28 - Register on June 14 | Thursday, June 30 - Register on June 14 |
| Tuesday, July 12 - Register on June 14 | Thursday, July 14 - Register on June 14 |
| Tuesday, July 19 - Register on June 28 | Thursday, July 21 - Register on June 28 |
| Tuesday, July 26 - Register on June 28 | Thursday, July 28 - Register on June 28 |
| Tuesday, August 2 - Register on July 19 | Thursday, August 4 - Register on July 19 |
| Tuesday, August 9 - Register on July 19 | Thursday, August 11 - Register on July 19 |
| Tuesday, August 16 - Register on August 2 | Thursday, August 18 - Register on August 2 |
| Tuesday, August 23 - Register on August 2 | Thursday, August 25 - Register on August 2 |
Summer Flow with The Hot Yoga Spot
About the Class
Refresh, restore, and rejuvenate in a winter flow suitable for all levels of experience. This class offers students a playful, fun, and motivating practice that will help you gain a stronger sense of body awareness and correct alignment. Flows are designed for all levels and more advanced poses are taught in stages so everyone can grow and challenge themselves in a safe way.
Zumba with Anzala
About the Class
Zumba combines cardio, muscle conditioning, and a mix of low & high-intensity dance moves that offer a fun fitness program. Considered as “exercise in disguise,” Zumba offers a total body workout while dancing to Latin and International rhythms. Participants will enjoy a calorie-burning workout led by Anzala who is full of energy and will transform the class into a dance party. All fitness levels are welcome and no experience necessary!
About the Instructor
Anzala Alozie is a licensed Zumba Instructor and active member of the Zumba Instructor Network. Anzala specializes in Zumba Basic and Zumba Specialty.