Tuesdays and Thursdays
January 6 - March 26, 2026
5:00 p.m. - 6:00 p.m.
Cornerstone at the Plaza
Free and Open to the Public
Free and open to everyone regardless of age, fitness level, or experience. All participants are required to sign a waiver in order to participate. Participants must bring their own exercise mats and towels.
Class Schedule & Registration
| Tuesdays Yoga with The Hot Yoga Spot | Thursdays PHIIT2 with DNA Bodyworx |
| Tuesday, January 6: Register | Thursday, January 8: Register |
| Tuesday, January 13: Register | Thursday, January 15: Register |
| Tuesday, January 20: Register | Thursday, January 22: Register |
| Tuesday, January 27: Register | Thursday, January 29: Register |
| Tuesday, February 3: Register | Thursday, February 5: Register |
| Tuesday, February 10: Register | Thursday, February 12: Register |
| Tuesday, February 17: Register | Thursday, February 19: Register |
| Tuesday, February 24: Register | Thursday, February 26: Register |
| Tuesday, March 3: Register | Thursday, March 5: Register |
| Tuesday, March 10: Register | Thursday, March 12: Register |
| Tuesday, March 17: Register | Thursday, March 19: Register |
| Tuesday, March 24: Register | Thursday, March 26: Register |
About the Classes
Yoga with the Hot Yoga Spot
Refresh, restore and rejuvenate with a yoga flow suitable for all levels. This is a playful, fun and motivating practice that will help you gain a stronger sense of body awareness.
PHIIT2 with DNA Bodyworx
PHIIT2 is an interval training workout designed to meet participants at their current fitness level and help them elevate to the next level. PHIIT2 is for all fitness levels. The 60-minute workout focuses on full-body movement and includes a warm-up, cool-down, and a lot of fun.